Archive for the tag: HEALTHY

Unboxing Healthy Care Grape Seed Extract 12000 Gold Jar

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See the unboxing video of Healthy Care Grape Seed Extract 12000 Gold Jar bottle. Upon opening the bottle you can see what you can expect to get inside the bottle.

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Healthy Gut, Healthy You

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The health of your digestive system — your gut — plays a
vital role in your body. It is intimately linked to your immune,
endocrine, circulatory and central nervous systems, in
addition to mood and behavior. Many diets, lifestyle and
other environmental factors can negatively affect your gut.
At this seminar, learn how to optimize your gut health to
improve your overall health.

Presented By: Victoria Leiphart, MD FACOG
Gynecologist

Victoria Leiphart’s Healthy Minute video: https://youtu.be/oXengeO27iA

Victoria Leiphart’s WTMF Physician Page: https://www.tinyurl.com/trpsbzk

Original Air Date:
09.26.19

****SOURCES AND LINKS****

Learn more about Washington Hospital at: https://www.whhs.com

Learn more About Washington Township Medical Foundation: https://www.mywtmf.com

Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth​​

#InHealth #WashingtonHospital #GutHealth
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How to Make Healthy Food Changes

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Learn how to make simple food substitutions to cut down on unhealthy fats, salt, and sugar. Small changes with big rewards, for a healthier you.

Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you.
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MORE HEALTH + WEIGHT LOSS TIPS
How To Lose Weight Without Dieting: https://youtu.be/fHZHi2uP7qk
4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s
How To Stop Eating When Not Hungry: https://youtu.be/Ohx5lImrYy4
Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo
Detox 360: https://youtu.be/5RQ2nL9m4UA
5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkY

Thanks for watching! I hope you have a healthy and delicious day! – xo Dani

Nutrition for a Healthy Life

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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms
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HOW TO IMPLEMENT A HEALTHY LIFESTYLE | Setting Habits & Wellness Goals

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Get Your Life Together For Good
7 Steps To Start Living Your Best Life Yet Covering All Dimensions Of Wellness

Daily Mantras: https://amzn.to/2MwJ805
Intellectual Devotional: https://amzn.to/2x9H2yo

1. Check in mentally
2. Give up bad habits to create way for the new
3. Set a goal of walking at least 10,000 steps a day
4. Fuel your body with movement and whole plant based foods
5. Learn something new every day to exercise the brain
6. Nightly cleanup mentally and physically
7. Keep the 8 Dimensions of Wellness in check
– Emotional
– Spiritual
– Intellectual
– Physical
– Environmental
– Financial
– Occupational
– Social

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#healthylifestyle #goals #habits #motivation #diet #exercise
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Let’s face it, many, if not most, people work in jobs with little to no activity. We develop routines that aren’t affective to our overall health. Melanie Carvell hopes to change that so that people are more active and stick to better routines.

Melanie Carvell is the Director of the Sanford Women’s Health Clinic in Bismarck, North Dakota. Originally from the small town of Mott, ND, Melanie is a proud graduate of the University of North Dakota.

Melanie is an accomplished triathlete who is a six-time All American, representing USA Triathlon on eight World Championship teams, and winning a bronze medal in Germany in 1999.

She has trained at the U.S. Olympic Training Center with the national cycling team, was named North Dakota’s Sportscasters/Sportswriters Athlete of the Year, chosen as the North Dakota Prairie Rose State Games Athlete of the Year, and received the “Picture of Health” award from the State of North Dakota for being a leader in women’s health.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx